Complete Golf Performance
Complete Golf Performance (CGP) is a program for golfers of all levels who want to improve their performance, avoid injuries and enjoy the game more, offered with LOR Physical Therapy in Laguna Niguel. It is crafted by PGA-certified golf professionals, physical therapists and fitness instructors, and it looks at the body-swing connection.
What CGP looks at
The program uses cutting-edge equipment to analyze the golf swing, a TPI screening process to look at overall fitness, mobility, strength and the power the swing needs, and physical therapy techniques to address any breakdown that the demands of the sport can cause.
Five key components
Physical assessment
A comprehensive assessment of each participant to identify areas for improvement and injury risk factors.
Customized training
A personalized program to build strength, flexibility, balance and conditioning around the assessment.
Golf-specific exercises
Exercises that improve swing mechanics and power and help prevent common golf injuries.
Technology
Motion analysis and biomechanical assessments to fine-tune performance and technique.
Injury prevention
Strategies to lower the risk of the musculoskeletal problems golf can cause.
What golfers get
- Better swing mechanics and performance on the course
- Lower risk of injury and a longer time in the sport
- Individualized attention from the team to your goals and challenges
- Access to advanced technology to understand your golf mechanics
Next steps
If you are passionate about golf and want to improve while looking after your body, call us to learn more. Whether you are a beginner or a seasoned golfer, CGP can help. A single golf evaluation is the place to start if you have pain.
Golf performance care in Laguna Niguel, California
LOR Physical Therapy treats golf performance at our Laguna Niguel clinic, 31271 Niguel Road, Suite J, for patients across South Orange County.
Whether your insurance plan needs a referral differs from plan to plan: call the number on your insurance card to check, or call us before your first visit and we will help you find out.
Meet the people who treat you on our team page.